Wandering with Jeannie

The next installment in my occasional series about Center Region Parks focuses on Blue Spring Park in Boalsburg, PA.  Featuring three ball ...

When life hands you lemons, make lemonade. There are a million clichés and quotes about making the best of a situation. My situation is tha...

What will you do today, that you will be grateful for in six months (or a year)? It may be one small thing, going for a run, or a workout a...

The Lower Trail is a 16.5  mile rail-trail along the Frankstown Branch of the Juniata River. A Rail Trail, is an old railroad that has been...

Always take a moment at the top of the mountain, to appreciate how far you've come.

Of all the paths in life you take, make sure a few of them are dirt. - John Muir

□ don't use a bladder system (platypus/ camelbak) - the water in the tube/mouthpiece will freeze, and if the water in the bladder freeze...